September 16, 2018 Jonathan

ANTIBIOTICS ARE THE FASTEST WAY TO CURE A COLD | EATING TOO MUCH SUGAR CAUSES DIABETES | RAW EGGS ARE MORE NUTRITIOUS THAN COOKED EGGS | HONEY IS MORE HEALTHY AND NUTRITIOUS THAN SUGAR | WATCHING TV IN THE DARK WILL HURT YOUR EYES MYTH #1: ANTIBIOTICS ARE THE FASTEST WAY TO CURE A COLD FACT – Unfortunately for the millions of us who annually fall victim to the common cold, nothing has yet been discovered that will cure it. Antibiotics are entirely ineffective for the simple reason that antibiotics fight bacteria, but not viruses – and the common cold…

September 7, 2018 Jonathan

Play: The New Paradigm In Work The difference between workaholic and someone who is passionately in their work is very great. The workaholic’s work is serious, heavy; and someone who considers his work as a Play is non-serious and just acting their role with sheer joy. It is all about attitude. Attitude makes the difference. If you love your work, it becomes a play and gives joy. Then, it is no more working but fun, then you no more working but simply whistling. Never think in terms of work. It is not work for the flower to bloom, it is…

August 28, 2018 Jonathan

We should not forget that FAILURES are part of our educational and professional life and that they are nothing but pillars of success. Bitter and crushing failures have often contained the positive and helping germs of new and unimagined success. Among the successful people today, more numerous are those who, despite failures, won and made their mark in life. There are others who begin poorly at early stages, ripen somewhat late and achieve brilliant results at the right time. The lesson to learn from our failures is – to go on and do better. Remember, the struggle never goes in…

August 17, 2018 Jonathan 1Comment

Between the lines of ‘The New Food’ diet doctrine – no salt, no sugar and no oil, butter or margarine – you’re bound to read “no taste.” But when you actually come face to plate with The New Food dish, your mouth will undoubtedly water; the enticing foods pictured on this post are visual testimony to that. One of my primary goals has been to transform the food from bland to delectable. My philosophy is that “any recipe can be defatted, desalted and de-sugared without sacrificing taste.” The trick is obviously in the preparation, by cooking food in ways that…

August 6, 2018 Jonathan

Stop taking that innocent looking vitamin pill until you read this report! If you think the vitamins you are now taking are doing you any good, wait until you hear the latest news on why they may not. This may come as a shock. But according to the latest research, those vitamins that you take every day may be doing you absolutely no good. For example. FACT: Vitamins should be taken after a meal – never before. The body must first have protein, fats, or carbohydrates in the digestive tract to properly break down the vitamins for proper absorption. FACT:…

July 27, 2018 Jonathan

For All The Happiness Mankind Can Gain Is Not In Pleasure, But In Rest From Pain! – DRYDEN You have a human body. You own the greatest assembly of tools, machines, computers and analyzers ever devised. You were complete at birth and you have added nothing since that moment, only developed that which already existed. At birth you were perfection! What are you today? In the first fifteen to twenty years of life, you existed upon the wisdom and indulgence of others. If others did not eat wisely, you were fed upon their ignorance. If others chose a path that…

July 14, 2018 Jonathan

The attitude of “eat, drink and be merry” has been condemned down the centuries as materialistic and unspiritual. But I have a different view: it says that to live life with totality needs fire, intensity. We need to learn that how to transform the ordinary act of eating and drinking into a meditative and healthy experience if done merrily. ONE Be In The Moment At the same time as you eat the food, do nothing except eating; and let the thoughts of past or the future disappear and be present in the act of eating. Let your whole liveliness be…

July 5, 2018 Jonathan

We can’t avoid stress – unless we’re six feet under, pushing up daisies. But we work better, feel happier, and live longer when we control it. Here are 50 proven stress busters: Don’t rely on your memory to keep appointments and remember tasks. Keep an appointment book with plenty of room for an ongoing to-do list. Get up 15 minutes earlier each morning so you don’t have to rush to work and start the day feeling frazzled. Prepare for the morning the night before: Iron and set out clothes, pack your briefcase/handbag, plan breakfast. Try to do nothing that you’ll…

June 26, 2018 Jonathan

How to effectively blow off stress – starting right now! People just aren’t living relaxed lives anymore. “Highly stressful” is the most common way they’re describing their lifestyles today. At work, an increasing number of them are becoming so burned out, they may need medical treatment or extra time off. Estimates are that three out of four people visiting doctors suffer from stress-related problems. What can you do to get more in control of your life now? Surprisingly, it takes much less than you’d imagine – just a whole lot of little things that you can put to work for…

June 16, 2018 Jonathan

Everyone knows that if there is too much stress in your life you’ll suffer. You’ll become anxious, agitated and edgy. You’ll probably start to show physical symptoms such as indigestion, rashes, headaches, and asthma. You may have difficulty in getting to sleep at night. You may become irritable and have difficulty in concentrating or remembering things. You’re likely to end up taking tranquilizers… How to Control the Stress in your Life and Improve your Resistance to Stress 1. Don’t hide your emotions – let your feelings show. You can improve your capacity to cope with stress – and reduce your…

June 7, 2018 Jonathan 1Comment

“As soon as you hit the twenties bracket, you cannot grow further.” “Our height is hereditary.” The above statements are TRUE. But they are INCOMPLETE TRUTHS… AND THERE IS NO WORSE LIE THAN A TRUTH MISUNDERSTOOD!!! You have crossed twenties… remained short… tried so many products that not only take your bucks but also waste your time and shatter your confidence… and now hopelessly you are assessing that the rest of your life you have to live dwarfish. Deep inside you always wish if you could add a few more inches to your personality. Don’t Despair… You can still Grow……

May 29, 2018 Jonathan

How often have you heard, “I ‘m not on a diet, I’m just not eating wheat at the moment?” This is one excuse used by otherwise smart women in a bid to stay slim. Of course I don’t diet. I have a much healthier attitude to food. I’ve done the occasional detox – no wheat, no dairy, no booze, and no meat. I’ve dabbled with food combining, never mixing those evil opposites of fish and chips. I’m not alone. Dieting or old-fashioned calorie-counting is difficult, boring, and out-of-date. So instead, many women are now imposing bizarre rules on what they…