January 6, 2019 Jonathan

SHOULD BODYBUILDERS DO CARDIO? Most days you go to gym with the intention of building a certain bodypart. Monday might be back and bi’s, Tuesday chest and tri’s and perhaps Wednesday is legs and shoulders. But what day is dedicated to training the most important muscle of all – your…

January 1, 2019 Jonathan

LET’S TALK ABOUT WEIGHT LOSS! Here are some great and easy tips to reduce weight. These tips include Yoga with Diet. The special thing is that these tips can be easily followed by everyone. And by following these easy-quick tips, weight can be reduced up to 20 pounds in just…

December 24, 2017 Jonathan 1Comment

It’s not true that you’ve got to live on lime water for breakfast and sprouts for lunch if you want to lose weight. It’s not true that you can never eat chocolates or ice-creams or wafers if you want to lose weight. It’s not true that you must drastically cut…

December 11, 2017 Jonathan 3Comment

Here’s a lifestyle plan you can start on today. Expect amazing results in two months! Yes, it is possible. The weight-loss experts we consulted agree: With the right plan and a lot of slimming ideas, some of you can lose as many as six inches in two months – without…

August 11, 2017 Jonathan 1Comment

Four Exercise Plans To Lose Weight, Firm Up And Gain Energy! Choose the one that’s right for you! The durability of the great fitness boom is credited largely to the common-sense appeal of a stronger heart and healthier body. But in fact, not everyone is sweating just for the health…

June 7, 2017 Jonathan 1Comment

Every diet promises to be the quick and painless way to lose weight. And each recommends a different route. Small wonder if by now you’ve decided that there isn’t any diet that is right for you. But there is. Best of all, it is one that fits your life, and…

March 10, 2017 Jonathan 3Comment

Welcome Guys! It’s Jonathan. Today I wish to introduce you to Bruce Krahn’s Lean Belly Breakthrough program. FIRST AND FOREMOST: WHY LEAN BELLY BREAKTHROUGH PROGRAM?! Lean Belly Breakthrough is not just a weight loss program. It’s more than that. It is a wellness program. It gives lessons in reversing and…