November 9, 2018 Jonathan

Q: Why do bodybuilders seem to eat more broccoli than any other vegetables? Are there some special constituents to it which make it a better choice? A: Broccoli seems to be the vegetable that’s singled out as the veg of choice for bodybuilders. You only have to look at a…

August 6, 2018 Jonathan

Stop taking that innocent looking vitamin pill until you read this report! If you think the vitamins you are now taking are doing you any good, wait until you hear the latest news on why they may not. This may come as a shock. But according to the latest research,…

January 3, 2018 Jonathan

TO EAT IS A NECESSITY, BUT TO EAT INTELLIGENTLY IS AN ART. Being Fit is not trigonometry and being Tall is not All Fate! Having some towering height and elegant body-frame is truly icing on the cake. Great looks and confidence travel together. It is believed that the height of…

December 24, 2017 Jonathan 1Comment

It’s not true that you’ve got to live on lime water for breakfast and sprouts for lunch if you want to lose weight. It’s not true that you can never eat chocolates or ice-creams or wafers if you want to lose weight. It’s not true that you must drastically cut…

December 18, 2017 Jonathan 1Comment

Welcome Guys! This is Jonathan. Last month I found my mailbox filled with queries from my beloved bloggers asking about the best available nutritional supplement. So, I took this job and went through all the renowned nutritional supplements. I have a question for everyone – Do we really need any…

December 11, 2017 Jonathan 3Comment

Here’s a lifestyle plan you can start on today. Expect amazing results in two months! Yes, it is possible. The weight-loss experts we consulted agree: With the right plan and a lot of slimming ideas, some of you can lose as many as six inches in two months – without…

December 4, 2017 Jonathan

We may be very careful and try to eat a diet which may seem quite adequate, yet we may not be aware of many pitfalls in our selection process. What seems to be a good and nourishing diet may actually lack quite a few essential health promoting items. A diet…

July 7, 2017 Jonathan 3Comment

ARE YOU ATTEMPTING TO GET LIFE FROM DEAD FOODS? In recent years more people have come to realize the importance of selecting the foods that will most benefit their health. This interest in the life-giving values of food is good and marks here a great advance in human welfare. EAT…

June 7, 2017 Jonathan 1Comment

Every diet promises to be the quick and painless way to lose weight. And each recommends a different route. Small wonder if by now you’ve decided that there isn’t any diet that is right for you. But there is. Best of all, it is one that fits your life, and…

October 26, 2016 Jonathan

One of the most important areas of natural living is the study and application of natural nutrition. Food is the fuel of human life. Food, as nature supplies it, is the purest source of the power needed to drive and revitalize your system. It is important for you to realize…