December 19, 2018 Jonathan

What’s it all about? Does it lie in the eyes of the beheld? Or in the hair/ the legs / the breast/ the smell/ the voice – even the money or the power? Do you have to be born with it – or can you acquire it? How do you know if you’ve got what it takes? In other words, what adds up to sexual allure? The scene is the cabin of a steamliner. As the man enters, he surprises a woman in the act of pilfering his possessions. She turns around to look at him. He asks her what…

December 19, 2018 Jonathan

It strikes me as one of life’s cruellest jokes that men reach their sexual peak at 18, while women typically take until age 30 or later to reach theirs. The discrepancy sounds like a formula for universal heterosexual frustration, until you realize that the definition of sexual peak has nothing to do with how willing or good a lover you are. That ability comes with experience and caring – and there is nothing to stop it from improving with age, says Dr. Saul H. Rosenthal, medical director of the Sexual Therapy Clinic of San Antonia and author of Sex Over…

December 18, 2018 Jonathan

One of the most decadent of the pleasures known to mankind is undoubtedly the rip roaring activity called SEX; but before you sink inside your sheets to indulge in some frenzied passion, take some time out to find what exactly is healthy for you. I turn your personal gyno, and breaks the myths associated with sex to endure that you not only get entranced in an out of the world organismic orbit but also practice a safe worry-free sex. Myth – A creamy white vaginal discharge, with an unpleasant smell is normal in all females. Fact – While a white…

December 16, 2018 Jonathan

A “sissy” leg curl? Hardly! Not to be confused with its slightly bent-knee cousin the Romanian deadlift, the stiff-legged deadlift is, as its name suggests, the knees-straight version of this popular hamstrings exercise. That being said, a lot of confusion surrounds the proper execution of both lifts. Let’s settle the matter once and for all. Both the stiff-legged and Romanian “deads” are used to train the hamstrings (biceps femoris, semitendinosus and semimembranosus), exploiting that muscle’s insertion above the hip joint. As such, they play a major role in extending your hips, which occurs whenever you bring your upper legs from…

December 15, 2018 Jonathan

Jump-start your gains with a power cycle! With the ever-increasing focus on muscle size, both in competitions and in your local gym, lifting for strength appears to have lost its lustre among bodybuilders. That’s a shame, because it should be an essential component of their regimes. I’m not saying you need to train like a powerlifter year-round – if you did, you’d be one – but you should have the ability and know-how to shift into a power cycle now and then to bust through plateaus. “The strength cycle is something you can do for six weeks to get past…

December 15, 2018 Jonathan

It is time of groping and fumbling – and not all of it is in the dark. Much of the cobwebbed confusion that plagues the adolescent years exists in those teenaged minds as they try to come to grips with their own emerging sexuality. Because of the shroud of dark secrecy that has been flung over the subject, half-truths about sex tumble over self-delusions and jostle with antiquated falsehoods – adding to the turbulence of those troubled years. ‘Is withdrawal safe enough not to make me pregnant?’ ‘Is my penis too small to satisfy my girl – and me?’ ‘Will…

December 15, 2018 Jonathan

After years of togetherness, does your sex life still pack a wallop? Can you and your partner still orchestrate a truly wonderful physical relationship? Or has the spark begun to flicker? Perhaps gone out altogether? Here are ways to re-ignite passions that have waned – it’s never too late! It’s been years and years that you’ve been together. You still love and care for each other. But routine and predictability have become the order of your day. Familiarity has settled over your relationship like an old, comforting blanket. And something’s gone out of your life. What? When you put your…

December 12, 2018 Jonathan

Do you make love more often when you’re on holiday than at any other time of the year? If you do, you’re normal. If you don’t, you’re missing out! Here’s why going on holiday makes you feel sexy and why you should do it more often! Every summer thousands of married couples or live-in lovers who’ve settled sown to a comfortable routine of sex once or twice a month suddenly find themselves doing it every night – and enjoying matinees too. Demure, shy, modest girls can’t get enough of it. Men whose romances are mostly in the mind find that…

December 12, 2018 Jonathan

A PRACTICAL GUIDE TO OVERCOME COMMON ENERGY SLUMPS! “I am so tired.” If this thought doesn’t pop into your head at least 10 times a day. Congratulations – you’ve found a way around the average woman’s biggest complaint: lack of energy. At any given time, 80 per cent of us feel fatigued. Often you can pinpoint the reason – the baby ha a cold and kept you up three nights in a row, or your job has been so hectic that you’ve been on your feet most of the time or living off junk food. But how do you explain…

December 11, 2018 Jonathan

Women say they have moved on… but have they? Let’s take a closer look. Let’s examine the woman’s condition in today’s circumstances. Seeing all the hype around women’s issues these days one would imagine that the woman is well on her way to personal, social, emotional and financial freedom. We are led to believe that it’s the age of the emancipated woman, that she has risen above social strictures, is the master (or mistress to sound politically correct) of her own destiny, and no longer subservient to the dictates of man. Is the ground reality really so? Has the woman…

December 3, 2018 Jonathan

The questions and doubts about sex that plague the average man and woman run a wide-ranging gamut. But there are some that today’s sex counsellors hear more often than others. Here they are, along with the answers! Is masturbation harmful? This one of course tops the list. From acne to insanity, from impotence to memory loss – hardly any ailment in the medical encyclopedia has not been blamed on masturbation! Until the beginning of the 20th century even the physicians fell in line and prescribed “cures” ranging from leeches to suck out blood from the genitals, to “cages” in which…

December 2, 2018 Jonathan

A newly remarried man told a team of researchers that he is thankful for his wife’s “freedom from inhibitions.” Together, they discuss intimate aspects of their relationship. “Our new sexual activities and freedom to explore have been most satisfying,” he says. What’s startling about that? The man is 64; she’s 54. “When I look back on the sexual aspects of my marriage,” says one wife, “I see a picture of gradual growth in sexual pleasures. There may still be new wonders to discover with my spouse.” She’s 60; he’s 65. And they have been married for 36 years. The general…