September 5, 2019 Jonathan

Although cancer strikes millions of men and women a year, many cancer patients are living longer, largely because they knew the disease’s early-warning signs and sought treatment promptly. The quicker the detection of cancer, the better the chance of a cure. To protect yourself from two forms of the disease…

July 27, 2019 Jonathan

Being “stressed out” can manifest itself in a variety of ways – headaches, shoulder and neck tension, irritability, a general feeling of tiredness, an inability to sleep. The symptoms can be mild to severe, depending on the individual. If it signals from the body are not heard, if changes to…

July 16, 2019 Jonathan

The sky beyond the distant mountains takes an orange hue. Early risers come out of their houses, long baskets hung over their backs. Some of the younger ones, dragging their feet behind their elders, are still struggling with the effort of waking up so early. They set out for the…

June 30, 2019 Jonathan

Ask someone, “Do you really want to be happy?” and what you will get in reply are strange looks, puzzled shrugs or a counter question of, “Who doesn’t want to be happy?” It is true that all the hullabaloo of our lives is in pursuit of happiness, but does anyone…

June 19, 2019 Jonathan

Aloe Vera has been used by mankind for several thousand years. Over the centuries there have been references to Aloe Vera from the ancient Egyptians, Greeks and Romans, as well as in Indian and Chinese literature. Famous physicians of the past – including Galen, the father of modern medicine –…

May 28, 2019 Jonathan

“Beauty is a combination of qualities that gives pleasure to the senses and to the mind.” – American Heritage Dictionary “Beauty lies in the eyes of the beholder.” – An old proverb When defining beauty, scientist and poets contradict each other. The concept of beauty remains mysterious and illusive to…

May 19, 2019 Jonathan

Give It a Shot Who doesn’t like to wear fresh new clothes for an evening party? Who doesn’t want to sport the trendiest shoes displayed in the shop window? We want new cars, freshly picked flowers, a refreshing holiday: the list is endless. But when it comes to taking a…

May 4, 2019 Jonathan

Our feet are our foundation, our roots. They are capable of the highest form of celebration: Dance! Dance is the poetry of the foot. Here are some delicious ways to care for these invaluable body parts that have been neglected for lifetimes. The birth of civilization Humans stopped walking on…

April 18, 2019 Jonathan

Listening to the wisdom within… The body follows the mind. Diseases are produced in the body due to mental states and are healed, too, due to mental readiness. I believe in this and prepare patients mentally (emotionally and psychologically) to heal themselves. The process invariably brings out a lot of…

April 16, 2019 Jonathan

The Wisdom of Ayurveda Researches have been going on for centuries, and shops are flooded with market-driven ideas about creams and gels to make you young. But no-one has yet found the formula of eternal youth. Perhaps it is time to look for the answer in ancient wisdom. We are…

April 15, 2019 Jonathan

Why do we have hair on our scalp? The answer to the riddle is elusive even to the research scientists working in the area of human evolution. One sure function of hair was to stop heat from escaping through our scalps because we lose 30% of our body heat from…

March 23, 2019 Jonathan

There are many easy approaches to transform your daily routines into fun activities that generate more aliveness and well-being. “You have to look at beauty and enjoy; you have to listen to music and enjoy; you have to touch the rocks and leaves and human beings – the warmth, the…