June 19, 2019 Jonathan

Aloe Vera has been used by mankind for several thousand years. Over the centuries there have been references to Aloe Vera from the ancient Egyptians, Greeks and Romans, as well as in Indian and Chinese literature. Famous physicians of the past – including Galen, the father of modern medicine –…

May 28, 2019 Jonathan

“Beauty is a combination of qualities that gives pleasure to the senses and to the mind.” – American Heritage Dictionary “Beauty lies in the eyes of the beholder.” – An old proverb When defining beauty, scientist and poets contradict each other. The concept of beauty remains mysterious and illusive to…

May 19, 2019 Jonathan

Give It a Shot Who doesn’t like to wear fresh new clothes for an evening party? Who doesn’t want to sport the trendiest shoes displayed in the shop window? We want new cars, freshly picked flowers, a refreshing holiday: the list is endless. But when it comes to taking a…

May 4, 2019 Jonathan

Our feet are our foundation, our roots. They are capable of the highest form of celebration: Dance! Dance is the poetry of the foot. Here are some delicious ways to care for these invaluable body parts that have been neglected for lifetimes. The birth of civilization Humans stopped walking on…

April 18, 2019 Jonathan

Listening to the wisdom within… The body follows the mind. Diseases are produced in the body due to mental states and are healed, too, due to mental readiness. I believe in this and prepare patients mentally (emotionally and psychologically) to heal themselves. The process invariably brings out a lot of…

April 16, 2019 Jonathan

The Wisdom of Ayurveda Researches have been going on for centuries, and shops are flooded with market-driven ideas about creams and gels to make you young. But no-one has yet found the formula of eternal youth. Perhaps it is time to look for the answer in ancient wisdom. We are…

April 15, 2019 Jonathan

Why do we have hair on our scalp? The answer to the riddle is elusive even to the research scientists working in the area of human evolution. One sure function of hair was to stop heat from escaping through our scalps because we lose 30% of our body heat from…

March 23, 2019 Jonathan

There are many easy approaches to transform your daily routines into fun activities that generate more aliveness and well-being. “You have to look at beauty and enjoy; you have to listen to music and enjoy; you have to touch the rocks and leaves and human beings – the warmth, the…

March 14, 2019 Jonathan

I firmly believe that ‘Life is meant for enjoyment’. But whenever I have stated it to anyone, I have always tried to convey it too that ‘Your connotation to the word Enjoyment must be right.’ Because having the right understanding, having the right connotation is the most important part of…

March 7, 2019 Jonathan

Of course, the memory can be improved. It can be improved vastly. It can be improved by anyone with normal intelligence. Moreover, the methods by which it can be cultivated are all founded on practical common sense. Every experience in life makes an impression through one or more of the…

February 18, 2019 Jonathan

Some of the best things in life come easy! Here are over 100 timely tips and handy hints on how you can exercise better, relieve pain, reduce stress, and improve your eating habits, among other things… FITNESS 1. RICE YOUR KNEE – If you are often plagued by runner’s knee…

February 6, 2019 Jonathan

Total wellness being (TWB) is achieved by a combination of balanced aerobic exercise (AE), positive eating plan (PEP) and emotional equilibrium (EE). The total wellness point (TWP) and TWB was developed by Dr. Kenneth Cooper “the father of aerobics,” and his associates in the USA. Part I will consider aerobic…